{"id":49,"date":"2024-02-23T11:00:41","date_gmt":"2024-02-23T19:00:41","guid":{"rendered":"https:\/\/definelifeyoga.com\/?page_id=49"},"modified":"2024-01-19T20:23:48","modified_gmt":"2024-01-20T04:23:48","slug":"class-offering","status":"publish","type":"page","link":"https:\/\/definelifeyoga.com\/?page_id=49","title":{"rendered":"Class Registration"},"content":{"rendered":"\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"472\" src=\"https:\/\/i0.wp.com\/definelifeyoga.com\/wp-content\/uploads\/2023\/01\/ncl-fb-1.png?resize=900%2C472&#038;ssl=1\" alt=\"\" class=\"wp-image-176\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<p class=\"has-medium-font-size\"><strong>Seaside NCL Mini-Meeting Vinyasa Yoga Class<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:16px\">Energetic outdoor vinyasa class focusing on the NCL community.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:22.22%\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/forms.gle\/CFYgzUe2VL8aFPAu7\">Sign up for Class<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/definelifeyoga.com\/wp-content\/uploads\/2023\/06\/CCA1BE59-33A7-4BDF-B4ED-C4C203CBC120_1_105_c.jpeg?resize=72%2C107&#038;ssl=1\" alt=\"\" class=\"wp-image-354\" width=\"72\" height=\"107\" srcset=\"https:\/\/i0.wp.com\/definelifeyoga.com\/wp-content\/uploads\/2023\/06\/CCA1BE59-33A7-4BDF-B4ED-C4C203CBC120_1_105_c.jpeg?resize=683%2C1024&amp;ssl=1 683w, https:\/\/i0.wp.com\/definelifeyoga.com\/wp-content\/uploads\/2023\/06\/CCA1BE59-33A7-4BDF-B4ED-C4C203CBC120_1_105_c.jpeg?resize=200%2C300&amp;ssl=1 200w, https:\/\/i0.wp.com\/definelifeyoga.com\/wp-content\/uploads\/2023\/06\/CCA1BE59-33A7-4BDF-B4ED-C4C203CBC120_1_105_c.jpeg?w=724&amp;ssl=1 724w\" sizes=\"auto, (max-width: 72px) 100vw, 72px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<p class=\"has-medium-font-size\"><strong>2023 Summer Solstice Vinyasa Yoga &amp; Sound Bowl Session<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:16px\">5pm Arrive<\/p>\n\n\n\n<p style=\"font-size:16px\">5:15-6:15 Vinyasa Yoga, All Levels<\/p>\n\n\n\n<p style=\"font-size:16px\">6:20-6:55 Sound Bowl Session<\/p>\n\n\n\n<p style=\"font-size:16px\">7:00 Champagne toast, light appetizers<\/p>\n\n\n\n<p style=\"font-size:16px\">Suggested $20<br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:22.22%\">\n<div style=\"height:8px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/definelifeyoga.com\/?page_id=359\">Sign up for Class<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:10%\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i0.wp.com\/definelifeyoga.com\/wp-content\/uploads\/2023\/01\/TVIA-logo-small-192x300-1.png?resize=62%2C96&#038;ssl=1\" alt=\"\" class=\"wp-image-178\" width=\"62\" height=\"96\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:55%\">\n<p class=\"has-medium-font-size\"><strong>TVIA Seminar Yoga Class<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p style=\"font-size:16px\">TVIA Seminar Yoga class focusing on the TVIA San Diego community. Bring a yoga mat (optional) and water bottle. Dress in comfortable fitted athletic attire.<\/p>\n\n\n\n<p style=\"font-size:16px\">-How to remain in the parasympathetic state (vs sympathetic state of fight or flight)<br>-Breathing techniques to practice on the fly, like \u201c2 feet, 1 breath\u201d<br>-Practice a series of yoga poses to challenge you and lengthen &amp; strengthen your muscles<br>-A new tool in life and an open mind to yoga in your future<br><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:22.22%\">\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/definelifeyoga.com\/?page_id=181\">Sign up for Class<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity is-style-wide\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Seaside NCL Mini-Meeting Vinyasa Yoga Class Energetic outdoor vinyasa class focusing on the NCL community. 2023 Summer Solstice Vinyasa Yoga &amp; Sound Bowl Session 5pm Arrive 5:15-6:15 Vinyasa Yoga, All Levels 6:20-6:55 Sound Bowl Session 7:00 Champagne toast, light appetizers Suggested $20 TVIA Seminar Yoga Class TVIA Seminar Yoga class focusing on the TVIA San [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-49","page","type-page","status-publish","hentry"],"aioseo_notices":[],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/definelifeyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/definelifeyoga.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/definelifeyoga.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/definelifeyoga.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/definelifeyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=49"}],"version-history":[{"count":4,"href":"https:\/\/definelifeyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/49\/revisions"}],"predecessor-version":[{"id":376,"href":"https:\/\/definelifeyoga.com\/index.php?rest_route=\/wp\/v2\/pages\/49\/revisions\/376"}],"wp:attachment":[{"href":"https:\/\/definelifeyoga.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}